Rebuild Your Relationships from the Ground Up 
Building Stronger Bonds for Individuals & Couples

Individual & couples therapy to create stronger connections

Available online in the Greater Chicagoland Area and throughout Illinois

REACH OUT NOW

Why do I feel so alone?

You’re constantly asking yourself this question.

Every day it seems like you and your partner grow further apart.

Lately, it feels like you’re living with a stranger.

Things weren’t always like this.

You remember when you felt so loved and cherished by your partner.

They would light up when you walked into the room, and it seemed like your love would last forever.

But, somewhere along the way, you began to drift away from each other.

Now, no matter what you do, it’s never enough.

You work so hard to keep it all together and make your partner happy, but it’s no use.

All you ever get for your efforts are criticisms and complaints. It’s like you can’t do anything right.

You’re desperate to be seen and understood, but every time you try to discuss what you’re feeling, it turns into an argument.

Something needs to change.

You can’t keep avoiding each other, desperately hoping that things will improve on their own.

Every attempt at fixing things yourself has been useless, and you’re running out of ideas

You miss the way things used to be, but sometimes you wonder if this relationship is even worth saving.

There is a way forward.

Transform your relationship into the safe haven you hoped it would be.

A place in which you feel loved, accepted, and connected to each other.

It’s within reach.

REACH OUT NOW

Tina Sprague, Therapist, Founder

Welcome to Speak From the Heart Therapy.

In our sessions, you will find a safe and nonjudgmental space. Your thoughts and feelings are respected, acknowledged, and valued. We’re in this together, and I’m here to support and guide you.

We will delve into your emotions, understand how they shape your interactions, and help you express your needs and desires. We’ll also identify the negative patterns causing distress and disconnection in your relationship. By recognizing these patterns, we can work to change them.

Our journey may have challenges, but you can achieve the transformative changes you seek with commitment and dedication.

I’m excited to walk this path with you, and I believe in your ability to find healing and happiness.

More About me

Heart

What We Offer

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Individual Therapy

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Couples Therapy

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Clinical Consultation

Don’t wait another moment.

Discover the loving and fulfilling relationship you both deserve.

Get started on this healing journey today.

It’s within reach. Let’s get started.

Get in touch now