Heart

Trauma Recovery

1800995530You can’t go on another day like this…

Another night of restless sleep…

The alarm clock goes off. The full day ahead makes you want to stay in bed.

Even when you “get going,” you have moments throughout the day when your heart starts racing. It might be a glance from a co-worker, your partner raising their voice, or a car moving too fast.

There’s a pit in your stomach… a flutter of fear… a wave of anger. It happens so fast that you feel powerless to control it.

You look at yourself in the mirror and remind yourself that everything is okay…

But it’s hard to believe it.

You have weird physical issues: your eye twitches, your jaw aches, or you get a rushing feeling in your head.

No one knows you have these feelings.

You sometimes worry if you are going crazy.

Everyone in your life is so demanding. No matter how hard you work to hold it together, no one appreciates you. No one seems to care about what you need and want. All you ever hear is criticism. You feel invisible.

On the outside, you smile. You stay quiet.

But on the inside, you’re seething with anger.

What if you could rewrite the story?

Change the narrative?

Find new meaning?

Let go of old hurt?

See things through a new lens?

2261350677Back to a world where you feel safe, heard, and loved…

Maybe you’ve tried talking about the past or talking with a therapist… but it’s like a movie you’ve watched a thousand times: The ending is always the same, and you’re numb to it.

Imagine if we could play that same movie again. You see yourself alone – frightened and powerless.

Imagine reaching back in time. You don’t need to be alone anymore.

Together, we will go back. Walk alongside that younger self. Discover the truth of these events without repercussions. Every time that same fear comes alive, you have the power to provide comfort and reassurance. Reassurance that you never have to be alone again. It’s not your fault. You did everything you could to keep yourself safe.

Don’t wait another minute. It’s time.

It’s time to give yourself the love and compassion you always deserve.

It’s time to recognize you for the strong and courageous person you are.

Call us today, and we can get started with your free consultation: (847) 447-0712.